Why take a self empowerment workshop to develop a business?
This is a question that many women who were interested in being part of the Women’s Empowerment Project (WEP) ask, once hearing about the different activities that they must participate in if they want to be part of WEP. To them, this was something out of the ordinary; what does this have to do with […]
40 Women Entrepreneurs Discover Self-care Spaces
Between the recommended mental health activities, there are self-care spaces. These spaces are moments in which a person halts their daily routine to do an activity which helps them rest or distract themselves. Some self-care ideas include: reading a book, harvesting a garden, doing exercise, conversing with a trustworthy person, journaling, and listening to music; […]
Have you ever heard of “learned helplessness”? It’s more common than we think it is
The COVID-19 pandemic has generated in many people the feeling that everything is out of control, that it cannot be avoided or overcome, also believing that it is something we deserve. Many of these sensations surfaced in people in the face of confinement, isolation and protection measures so as not to get sick. Most of […]